Trygve Aarestad 15:12 row
3,697
Meters
15:12.5
Time
2:03.4
Pace
238
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 110 |
January 26, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,697 | 2:03.4 | 186 | 940 | 22 | 153 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 139 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 144 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 | 168 |
| 15:12.5 | 30 | 3:28.3 | 39 | 433 | 5 | 161 |
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Workout Graph
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