Trygve Aarestad 2x20:00/3:00r row
9,671
Meters
40:00.0
Time
2:04.0
Pace
619
Calories
152
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,723 |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 112 |
January 29, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,671 | 2:04.0 | 183 | 930 | 20 | 152 |
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 20 | 146 |
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 21 | 158 |
| r52 |
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Workout Graph
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