Trygve Aarestad 2x20:00/3:00r row
9,905
Meters
40:00.0
Time
2:01.1
Pace
651
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,929 |
| Overall Time | 46:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 116 |
February 03, 2024 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,905 | 2:01.1 | 197 | 977 | 23 | |
| 20:00.0 | 4,903 | 2:02.3 | 191 | 957 | 23 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 24 | |
| r24 |
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Workout Graph
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