Trygve Aarestad 22:00 row
5,142
Meters
22:00.0
Time
2:08.3
Pace
316
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 114 |
February 15, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,142 | 2:08.3 | 166 | 869 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 22:00.0 | 476 | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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