Trygve Aarestad 2x18:00/8:00r row
9,059
Meters
36:00.0
Time
1:59.2
Pace
606
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,143 |
| Overall Time | 52:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 117 |
February 20, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,059 | 1:59.2 | 207 | 1010 | 23 | |
| 18:00.0 | 4,451 | 2:01.3 | 196 | 974 | 22 | |
| 18:00.0 | 4,608 | 1:57.1 | 217 | 1048 | 25 | |
| r84 |
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Workout Graph
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