Trygve Aarestad 1:00:14 BikeErg
30,014
Meters
1:00:14.1
Time
2:00.4
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 69 |
| Revolution Count | 4200 |
| Power/kg | 2.4 |
| Drag Factor | 124 |
March 16, 2024 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 30,014 | 2:00.4 | 200 | 989 | 990 | 69 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 64 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 66 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 68 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 68 |
| 25:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 69 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 69 |
| 35:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 71 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 70 |
| 45:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 72 |
| 50:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 90 | 73 |
| 55:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 72 |
| 1:00:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 93 | 74 |
| 1:00:14.1 | 122 | 1:55.5 | 227 | 1080 | 4 | 78 |
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Workout Graph
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