Trygve Aarestad 15:00 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 124 |
March 21, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 23 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 24 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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