Trygve Aarestad 30:20 BikeErg
13,633
Meters
30:20.5
Time
2:13.5
Pace
408
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 64 |
| Revolution Count | 1960 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
March 25, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:20.5 | 13,633 | 2:13.5 | 147 | 805 | 64 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 710 | 61 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 782 | 63 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 64 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 832 | 66 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 72 |
| 30:20.5 | 127 | 2:41.4 | 83 | 586 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.