Trygve Aarestad 2x20:00/3:00r row
9,975
Meters
40:00.0
Time
2:00.3
Pace
661
Calories
159
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 46:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 113 |
April 17, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,975 | 2:00.3 | 201 | 991 | 21 | 159 |
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 21 | 146 |
| 20:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 22 | 172 |
| r43 |
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Workout Graph
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