Trygve Aarestad 40:47 row
10,003
Meters
40:47.7
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 108 |
May 31, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.7 | 10,003 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 40:47.7 | 218 | 1:49.4 | 267 | 1219 | 21 |
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Workout Graph
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