Trygve Aarestad 30:00 row
7,825
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 107 |
June 11, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,825 | 1:55.0 | 230 | 1091 | 26 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
| 12:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 28 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 27 |
| 24:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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