Trygve Aarestad 30:01 BikeErg
13,357
Meters
30:01.2
Time
2:14.8
Pace
393
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 1.71 |
| Drag Factor | 108 |
June 13, 2024 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.2 | 13,357 | 2:14.8 | 143 | 791 | 65 | 155 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 68 | 160 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 159 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 778 | 65 | 156 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 64 | 151 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 777 | 65 | 156 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 65 | 153 |
| 30:01.2 | 8 | 2:30.0 | 104 | 656 | 52 |
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Workout Graph
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