Trygve Aarestad 1:30:02 BikeErg
40,136
Meters
1:30:02.5
Time
2:14.6
Pace
1183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 56 |
| Revolution Count | 5170 |
| Power/kg | 1.72 |
| Drag Factor | 46 |
June 19, 2024 21:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:02.5 | 40,136 | 2:14.6 | 144 | 793 | 1183 | 56 |
| 10:00.0 | 4,333 | 2:18.4 | 132 | 753 | 125 | 55 |
| 20:00.0 | 4,500 | 2:13.3 | 148 | 808 | 134 | 58 |
| 30:00.0 | 4,485 | 2:13.7 | 146 | 803 | 133 | 57 |
| 40:00.0 | 4,477 | 2:14.0 | 145 | 800 | 133 | 57 |
| 50:00.0 | 4,454 | 2:14.7 | 143 | 792 | 131 | 57 |
| 1:00:00.0 | 4,438 | 2:15.1 | 142 | 787 | 130 | 57 |
| 1:10:00.0 | 4,459 | 2:14.5 | 144 | 794 | 131 | 57 |
| 1:20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 132 | 57 |
| 1:30:00.0 | 4,508 | 2:13.0 | 148 | 810 | 134 | 58 |
| 1:30:02.5 | 11 | 3:47.2 | 30 | 402 | 0 | 39 |
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Workout Graph
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