Trygve Aarestad 1:00:03 BikeErg
27,528
Meters
1:00:03.5
Time
2:10.9
Pace
835
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 59 |
| Revolution Count | 3552 |
| Power/kg | 1.87 |
| Drag Factor | 158 |
June 21, 2024 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 27,528 | 2:10.9 | 156 | 837 | 835 | 59 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 53 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 56 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 58 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 58 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 59 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 60 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 57 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 59 |
| 45:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 60 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 61 |
| 55:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 63 |
| 1:00:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 65 |
| 1:00:03.5 | 9 | 6:28.8 | 6 | 320 | 0 | 40 |
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Workout Graph
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