Trygve Aarestad 2x20:00/3:00r row
9,898
Meters
40:00.0
Time
2:01.2
Pace
649
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,957 |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 106 |
August 09, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,898 | 2:01.2 | 196 | 975 | 21 | |
| 20:00.0 | 4,945 | 2:01.3 | 196 | 974 | 21 | |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 22 | |
| r59 |
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Workout Graph
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