Trygve Aarestad 20:29 row
5,003
Meters
20:29.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 106 |
August 12, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,003 | 2:02.8 | 189 | 950 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 20:29.0 | 121 | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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