Trygve Aarestad 25:00 BikeErg
12,019
Meters
25:00.6
Time
2:04.8
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 70 |
| Revolution Count | 1772 |
| Power/kg | 2.16 |
| Drag Factor | 105 |
August 23, 2024 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.6 | 12,019 | 2:04.8 | 180 | 918 | 381 | 70 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 66 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 69 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 70 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 72 |
| 25:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 76 |
| 25:00.6 | 5 | 2:00.0 | 203 | 997 | 0 | 0 |
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Workout Graph
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