Trygve Aarestad 5x20:00/2:00r row
24,662
Meters
1:40:00.0
Time
2:01.6
Pace
1613
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,849 |
| Overall Time | 1:50:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1994 |
| Drag Factor | 118 |
November 12, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,662 | 2:01.6 | 194 | 969 | 19 | |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 19 | |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 20 | |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 20 | |
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 20 | |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 20 | |
| r187 |
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Workout Graph
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