Trygve Aarestad 2x20:00/2:00r row
9,761
Meters
40:00.0
Time
2:02.9
Pace
632
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,784 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 119 |
November 15, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,761 | 2:02.9 | 188 | 948 | 20 | |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 20 | |
| 20:00.0 | 4,933 | 2:01.6 | 195 | 969 | 20 | |
| r23 |
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Workout Graph
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