Trygve Aarestad 1x20:00/2:00r row
4,790
Meters
20:00.0
Time
2:05.2
Pace
304
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,802 |
| Overall Time | 22:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 117 |
November 19, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 19 | |
| 20:00.0 | 4,790 | 2:05.2 | 178 | 912 | 19 | |
| r12 |
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Workout Graph
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