Trygve Aarestad 30:00 row
8,231
Meters
30:00.0
Time
1:49.3
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 0 |
November 28, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,231 | 1:49.3 | 268 | 1221 | 20 |
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 20 |
| 20:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 20 |
| 30:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 21 |
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Workout Graph
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