Trygve Aarestad 2x20:00/2:00r row
9,994
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,028 |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 110 |
December 17, 2024 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,994 | 2:00.0 | 202 | 995 | 20 | |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 20 | |
| 20:00.0 | 4,985 | 2:00.3 | 201 | 990 | 20 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.