Trygve Aarestad 2x20:00/2:00r row
10,105
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,158 |
| Overall Time | 44:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 112 |
December 21, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,105 | 1:58.7 | 209 | 1019 | 20 | |
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 20 | |
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 20 | |
| r53 |
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Workout Graph
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