Trygve Aarestad 5x0:20/0:40r row
597
Meters
1:40.0
Time
1:23.7
Pace
61
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,055 |
| Overall Time | 5:00.0 |
| Average Watts | 596 |
|---|---|
| Calories Per Hour | 2350 |
| Stroke Rate | 45 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 02, 2025 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 597 | 1:23.7 | 596 | 2350 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 42 | |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| r458 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.