Trygve Aarestad 2x15:00/2:00r row
7,467
Meters
30:00.0
Time
2:00.5
Pace
494
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,504 |
| Overall Time | 34:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 106 |
January 08, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 21 | |
| 15:00.0 | 3,727 | 2:00.7 | 199 | 984 | 21 | |
| 15:00.0 | 3,741 | 2:00.2 | 201 | 992 | 21 | |
| r37 |
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Workout Graph
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