Trygve Aarestad 3x20:00/1:00r row
15,361
Meters
1:00:00.0
Time
1:57.1
Pace
1047
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,422 |
| Overall Time | 1:03:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 116 |
January 15, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,361 | 1:57.1 | 218 | 1048 | 21 | |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 21 | |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 22 | |
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 22 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.