Trygve Aarestad 3x20:00/2:00r row
14,740
Meters
1:00:00.0
Time
2:02.1
Pace
959
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,113 |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 114 |
January 20, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,740 | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 20 | |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 20 | |
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 19 | |
| r373 |
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Workout Graph
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