Trygve Aarestad 16:39 row
3,667
Meters
16:39.0
Time
2:16.2
Pace
214
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 110 |
January 29, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.0 | 3,667 | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 16:39.0 | 356 | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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