Trygve Aarestad 16:43 row
3,345
Meters
16:43.3
Time
2:29.9
Pace
182
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 125 |
February 01, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.3 | 3,345 | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 16:43.3 | 350 | 2:27.5 | 109 | 674 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.