Trygve Aarestad 2x20:00/2:00r row
9,361
Meters
40:00.0
Time
2:08.1
Pace
581
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,394 |
| Overall Time | 44:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 111 |
February 05, 2025 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,361 | 2:08.1 | 166 | 871 | 20 | |
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 20 | |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 20 | |
| r33 |
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Workout Graph
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