Trygve Aarestad 45:24 BikeErg
20,012
Meters
45:24.9
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 70 |
| Revolution Count | 3209 |
| Power/kg | 1.66 |
| Drag Factor | 82 |
February 18, 2025 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:24.9 | 20,012 | 2:16.1 | 139 | 777 | 70 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 738 | 69 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 70 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 66 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 69 |
| 25:00.0 | 2,246 | 2:13.5 | 147 | 805 | 72 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 73 |
| 35:00.0 | 2,153 | 2:19.3 | 129 | 745 | 69 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 726 | 68 |
| 45:00.0 | 2,481 | 2:00.9 | 198 | 981 | 80 |
| 45:24.9 | 210 | 1:58.5 | 210 | 1022 | 82 |
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Workout Graph
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