Trygve Aarestad 2x20:00/3:00r row
9,833
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,006 |
| Overall Time | 46:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 107 |
March 01, 2025 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,833 | 2:02.0 | 193 | 962 | 20 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 20 | |
| 20:00.0 | 4,988 | 2:00.2 | 201 | 992 | 20 | |
| r173 |
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Workout Graph
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