Trygve Aarestad 28:07 row
6,871
Meters
28:07.8
Time
2:02.8
Pace
443
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 118 |
March 04, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.8 | 6,871 | 2:02.8 | 189 | 950 | 19 | 159 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 151 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 158 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 160 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 161 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 162 |
| 28:07.8 | 760 | 2:03.5 | 186 | 938 | 19 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.