Trygve Aarestad 3x20:00/3:00r row
14,990
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,066 |
| Overall Time | 1:09:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 119 |
March 10, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,990 | 2:00.0 | 202 | 995 | 20 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 20 | |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 20 | |
| 20:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 20 | |
| r76 |
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Workout Graph
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