Yudong Liu 6000m row

6,000

Meters

29:44.9

Time

2:28.7

Pace

330

Calories

Average Watts106
Calories Per Hour666
Stroke Rate20
Stroke Count598
Drag Factor98

October 26, 2025 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:44.9 6,000 2:28.7 106 666 20
2:27.2 500 2:27.2 110 677 23
2:26.6 1,000 2:26.6 111 682 20
2:31.0 1,500 2:31.0 102 649 24
2:27.8 2,000 2:27.8 108 673 22
2:29.4 2,500 2:29.4 105 661 19
2:27.9 3,000 2:27.9 108 672 18
2:30.0 3,500 2:30.0 104 656 18
2:22.9 4,000 2:22.9 120 712 18
2:33.3 4,500 2:33.3 97 634 21
2:49.5 5,000 2:49.5 72 547 16
2:24.1 5,500 2:24.1 117 702 18
2:15.2 6,000 2:15.2 142 787 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.