Yudong Liu 10000m row

10,000

Meters

49:52.4

Time

2:29.6

Pace

556

Calories

Average Watts104
Calories Per Hour659
Stroke Rate19
Stroke Count979
Drag Factor99

November 15, 2025 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:52.4 10,000 2:29.6 104 659 19
4:32.9 1,000 2:16.4 138 774 19
4:30.8 2,000 2:15.4 141 785 21
4:57.9 3,000 2:28.9 106 664 20
4:48.8 4,000 2:24.4 116 700 20
5:08.6 5,000 2:34.3 95 627 20
5:26.3 6,000 2:43.1 81 577 18
4:55.7 7,000 2:27.8 108 672 20
5:23.0 8,000 2:41.5 83 585 19
5:20.0 9,000 2:40.0 85 594 19
4:48.3 10,000 2:24.1 117 702 22

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Workout Graph

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