Yudong Liu 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
298
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 376 |
| Drag Factor | 121 |
September 14, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 16 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 16 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 17 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 16 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 16 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 18 |
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Workout Graph
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