Yudong Liu 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
November 24, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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