Yudong Liu 5000m row
5,000
Meters
26:56.3
Time
2:41.6
Pace
288
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 120 |
January 15, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.3 | 5,000 | 2:41.6 | 83 | 585 | 288 | 17 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 60 | 20 |
| 5:22.6 | 2,000 | 2:41.3 | 83 | 587 | 58 | 16 |
| 5:58.0 | 3,000 | 2:59.0 | 61 | 510 | 54 | 16 |
| 5:50.3 | 4,000 | 2:55.1 | 65 | 524 | 58 | 15 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 58 | 18 |
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Workout Graph
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