Yudong Liu 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 119 |
March 10, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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