Yudong Liu 12:09 row
2,324m
Meters
12:09.2
Time
2:36.8
Pace
123
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 119 |
March 10, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,324m | 2:36.8 | 91 | 611 | 18 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 12:09.2 | 429m | 2:30.5 | 103 | 652 | 17 |
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Workout Graph
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