Yudong Liu 157m row
157m
Meters
5:48.8
Time
18:30.8
Pace
11
Calories
150
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 122 |
July 13, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 157m | 18:30.8 | 300 | 34 | 150 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | 151 |
| 0:13.5 | 157m | 1:58.4 | 211 | 1025 | 22 | 150 |
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Workout Graph
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