Yudong Liu 10000m row
10,000m
Meters
46:49.7
Time
2:20.4
Pace
580
Calories
173
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
| Drag Factor | 114 |
September 21, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.7 | 10,000m | 2:20.4 | 126 | 734 | 17 | 173 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 19 | 172 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 18 | 171 |
| 10:11.5 | 6,000m | 2:32.8 | 98 | 637 | 16 | 171 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 18 | 172 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 19 | 182 |
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Workout Graph
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