Yudong Liu 5014m row
5,014m
Meters
23:16.2
Time
2:19.2
Pace
298
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 111 |
September 24, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,014m | 2:19.2 | 130 | 746 | 18 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 17 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 19 |
| 4:40.6 | 5,014m | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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