Yudong Liu 10000m row
10,000m
Meters
46:44.5
Time
2:20.2
Pace
584
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 113 |
September 26, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000m | 2:20.2 | 127 | 736 | 18 | 164 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 19 | 91 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 18 | 184 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 18 | 181 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 18 | 181 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 19 | 187 |
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Workout Graph
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