Yudong Liu 10000m row
10,000m
Meters
49:23.9
Time
2:28.1
Pace
571
Calories
172
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 865 |
| Drag Factor | 114 |
October 29, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.9 | 10,000m | 2:28.1 | 108 | 670 | 17 | 172 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 18 | 133 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 17 | 180 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 17 | 180 |
| 10:38.2 | 8,000m | 2:39.5 | 86 | 596 | 16 | 179 |
| 9:56.6 | 10,000m | 2:29.1 | 105 | 663 | 18 | 190 |
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Workout Graph
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