Chris Hey 30:00 row
7,717
Meters
30:00.0
Time
1:56.6
Pace
522
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 144 |
October 01, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,717 | 1:56.6 | 221 | 1059 | 23 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 12:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 14:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 |
| 18:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 |
| 20:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 |
| 22:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 24:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 |
| 26:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 28:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.