Chris Hey 20:00 row
5,225
Meters
20:00.0
Time
1:54.8
Pace
361
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 165 |
October 19, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,225 | 1:54.8 | 231 | 1095 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 12:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 |
| 16:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
| 18:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 |
| 20:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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