Chris Hey 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
December 30, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 22 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |