Chris Hey 30:00 row
7,770
Meters
30:00.0
Time
1:55.8
Pace
531
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 7169 |
| Drag Factor | 163 |
April 03, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,770 | 1:55.8 | 225 | 1075 | 22 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 4:00.0 | 38,400 | 0:01.5 | 91750400 | 315768476 | 0 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 12:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 14:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 18:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 |
| 20:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 |
| 22:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 |
| 24:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 26:00.0 | 528 | 1:53.6 | 239 | 1120 | 24 |
| 28:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 |
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Workout Graph
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30:00